Real-life
Relationship Questions
Answered by Patty Howell
& Ralph Jones, Relationship Experts
Authors
of World Class Marriage
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for |
"The
Impact of Parent's Divorce" |
| Click
for |
"When
It's Really Over" |
| Click
for |
"When
She's About to Move Out" |
| Click
for |
"When
It's Not Clear There's Much of a Relationship" |
| Click
for |
"When
the Past Interferes with the Present" |
| Click
for |
"When
Your Biological Clock is Ticking but the Relationship
Is Stalled" |
| Click
for |
"Confronting
in a Tricky Situation" |
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[Note:
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Names have been changed to provide anonymity] |
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The
Impact of Parent's Divorce
Isabella writes:
Do
children of divorced families have a chance of having their
own successful marriages?? Or will they later on have broken
marriages as well and so will their children? I really am
hoping that you can provide the answers to my questions. Any
help that you can give would be very helpful. Thanks!
Patty
responds:
Your
concerns about whether children of divorce can have successful
marriages are well founded. There is ample evidence of the
impact of divorce on children, and the negative ways it can
affect their present and future social relationships-in addition
to their academic achievement and health.
Of
course, none of this is inevitable. The research simply indicates
that children of divorce are, all other factors being equal,
more likely to have these kinds of problems than are children
of happy marriages. Individual differences vary greatly, whether
you come from divorced parents or not.
In
the matter of marriage, evidence overwhelmingly shows that
marriage is not a game of chance-in which you must be "lucky"
to find the right partner. Rather, the evidence shows that
marital success is based upon learning relationship skills.
Couples who learn the skills that make a relationship work
are much more likely to be the ones who have a successful
marriage. Unfortunately, most couples in our society don't
yet realize the huge benefits of taking a pro-active attitude
about learning the skills of a successful relationship. This
accounts, to a very great extent, for the intolerable 50%
divorce rate we have in our country today.
Ralph
and I wrote World Class Marriage to give couples the skills
they need for success in their relationship. Both the book
and our World Class Marriage Workshop are highly praised
by couples, so I strongly recommend them to you.
Moreover,
I recommend that you read many books on marriage and take
as many seminars and courses as possible. Everyone should
do this on a regular basis. I know how much Ralph and I benefited
from these kinds of experiences, in addition to our professional
experiences as trainers of relationship skills.
So
my recommendation to you, and to anyone who wants a successful
marriage is: learn everything you can about how to create
a successful relationship; work on your own issues; and grow,
grow, grow as a person! These are the ingredients that make
the difference in people's lives, whether their parents were
happily married or not. And in your case, besides all the
things you will learn that benefit your marriage, you will
also gain confidence in your capacity for success, which will
be of great comfort and value to you as well!
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When
It's Really Over
Laura
writes:
I have been married for 4 years and this marriage is over.
I was (previously) married for 28 yrs. to a very controlling
man who abused me mentally. I have trust issues and my (current)
husband is a very private person. I had become verbally abusive
to my husband and I did not know why until I sought help and
found out I was doing to him what had been done to me in my
first marriage. For my health I have left my husband and now
I need him to understand that this marriage is over. I admitted
I married him to prove to myself that I could love but in
fact I can't right now. I know I need more help to get strong.
All we do is argue and this is causing me health problems.
How do I get him to understand where I am coming from? I'm
afraid that if he doesn't leave me alone someone is going
to be hurt. He needs to make a life without me. PLEASE HELP.
Patty
responds:
First of all, I hear the stress that you are going through
regarding your relationship with your husband and the frustration
you feel about not being able to get through to him about
your feelings.
If sounds to me that you have come to realize that the 28
years you spent with your first husband left you with a great
deal of emotional volatility, along with a desire to prove
you are capable of loving, and this latter factor caused you
to form a too-hasty union with your current husband, which
has resulted now in various problems. And, that you feel the
need to end the second marriage and give yourself the chance
to stabilize yourself.
Obviously, your personal issues are paramount in your mind
at present and my sense is that your husband has no real idea
of how impossible the marriage seems to you at this point.
And it may not be possible for him to ever fully understand
things from your perspective. Nevertheless, in an effort to
shed some light on these matters for him, to prevent his self-esteem
from suffering unnecessarily, and enable you to make as clean
a break as possible, here are some key points for you to make
that I believe will be helpful to the conversation:
1) I feel overwhelmed by my personal problems and have come
to the conclusion that I must end our relationship in order
to deal with them.
2) I realize now that I should not have married anyone before
I had sorted out the complex baggage from my first marriage.
3) I regret that I have caused you so much pain at not being
able to be the kind of wife you wanted and needed, and which
I had hoped to be able to be.
4) I regret that I have been verbally abusive to you and want
you to know that this was due to my inability to handle my
feelings well, and does not reflect on who you are as a human
being.
5) This verbal abusiveness has caused me to realize my capacity
for physical abusiveness which is an important reason why
I feel I must stop things before they get out of hand. I share
this with you now so that you can see the extent of my concern
about my personal problems.
6) I deeply regret the pain I have caused you.
7) My decision to end this relationship has to do with my
own problems rather than failings on your part.
8) This decision has been made soberly and after much consideration.
9) I wish you all the best for your life.
Laura, I hope these points will be helpful to you. I wish
you all the best in the important process of shedding damage
from your first relationship and with your quest to be the
person you wish to be.
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When
She's About to Move Out
Jose
writes:
I love my wife and four boys more than anything in life and
my life is not complete without them. We have had some problems
like every couple. But at this time my wife is going to move
in with my in-laws, along with my four boys. Please advise
me on how to cope with this type of separation. I do feel
that maybe this could be good for us but my heart is feeling
empty and my worst fear is that I don't want to lose my wife.
She means the world to me and I do realize that I have done
some things wrong in the past but I am on the right track
to correct these things. Thank you for your time.
Patty
responds::
I clearly hear the pain you are feeling about your wife leaving
you and moving in with her family, and taking your four boys
with her. This sounds like a wrenching development that leaves
open an even more painful possibility of permanent loss. I
am sorry for this pain you are dealing with.
Obviously, your wife is also in pain as well, and you have
indicated that you have done some things in the past which
have hurt her and it seems apparent that her decision to move
to her family home is an attempt to seek refuge and gain some
perspective on her feelings about the relationship with you.
This is probably a good plan for her, although one that is
disturbing to you.
Whenever you do something that hurts another person deeply,
in this case-your wife, even if you have apologized sincerely
and made corrective changes in your behavior, it is important
to recognize that the other person will need some time to
deal with her pain and come to terms with her feelings about
you-and about whether she is willing to trust you again. The
time needed for this is unpredictable, and you must recognize
that it is a process, and that she must take whatever time
it takes to see her way through it all successfully.
I recommend that you stay in touch with her during this process,
but only occasionally, and make sure that whatever contact
you have with her respects the complexity of her feelings
and need for time alone. And, do not press her for a decision
or a premature reunion. Respect her need for time and make
it clear that you honor that. Let her know that you are deeply
sorry, that she means the world to you, that you want her
back, and that you are committed to making the relationship
work. Meanwhile, make sure you have cleaned up your act and
no longer do whatever it was in the past that caused damage
to the relationship! And beyond that, let her know that you
will give her whatever time it takes to deal with her hurt
and with her trust issues in regard to you. And that the door
will be wide open for her if and when she decides to return.
If this sounds like you are not in the driver's seat, this
is true. You cannot control anyone else's feelings, and you
cannot control anyone else's thought processes. This prolonged
period of helplessness will no doubt be difficult for you.
She may decide to return to you or she may decide not to,
and it will probably be very hard to accept that your fate
is in her hands.
But do what you can to handle the discomfort of being out
of control here. Lack of control is a difficult feeling for
many people to handle, but it's important to get as comfortable
with it as possible at a time such as this. Just keep in light
touch with her, as I mentioned above, without putting pressure
on her in any way. This will give you the best chance of things
working out successfully.
And if she comes back, as I hope she will, make sure that
the changes you make in your behavior are ones that will strengthen
the relationship in the future. And, definitely, take the
World Class Marriage workshop together, if you can,
as well as other marriage workshops, and dig into a large
number of marriage books, both separately and together, so
that you dramatically increase your understanding of how to
make your relationship succeed. I wish you much success!
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When
It's Not Clear There's Much of a Relationship
Regan
writes:
I have a boyfriend 40 years old. Works in a photo department
approximately 36-40 hours per week, cycles, works out in the
gym 3x a week for about 2-3 hours each time. I only see him
maybe 1 or 2 times a month. When he gets here he is tired,
sometimes falling asleep on the couch. No attempt to have
sex in the evening. Can you give me your opinion? What could
the problem be?
Patty
responds:
You asked what the problem is and in my opinion you don't
have much of a relationship with your boyfriend. It's true
that you don't see him very often, and it's also true that
when he arrives he's often tired and you don't have much contact,
either physical or otherwise. But, for me, the most troublesome
sign is that you don't seem to have much idea of what's going
on with him. When relationships are strong, there is a lot
of sharing, a lot of intimate communication, so that each
of you knows what is going on in each other's emotional lives.
In this case, it seems clear that you and your boyfriend don't
have much emotional interchange-not much sharing of importance.
What you have now mostly consists of your waiting for the
1-2 times a month when you get to watch him sleep on your
couch.
You can try to develop more communication together. Ask him
open ended questions (not the ones that can be answered by
"yes" or "no"), and really listen without
interruption to his responses-hear what he is saying, both
the content (subject matter) and the emotions. This may encourage
him to open up and share more with you. You could also try
opening up to him and telling him that you'd like more from
your relationship together, and being specific about what
you would like.
On the other hand, it seems possible that there isn't really
much "juice" going on in your relationship anymore
and it may have run its course. If you want to try to revive
it, the best route is through the process of communicating
and listening-sharing intimately with each other. If this
doesn't work, then it may be time to face that you don't have
much going together. In either case, I wish you the best.
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_________________
When
the Past Interferes with the Present
Doris
writes:
Jeff's ex lives in town with her roommate and the roommate's
daughter that made them break up. Roommate calls, asks Jeff
to dinner at their house. Jeff says: "Sorry not tonight."
I have major problems with this. I think his statement means
"Another night perhaps." I tell Jeff my feelings
and Jeff tells me that he misses the roommate's little daughter.
I say I understand but that the little girl (2 years old)
last time he saw her didn't even recognize him and it wasn't
fair to walk in and out of her life. I also tell Jeff it is
his ex's and roommate's way of manipulating him again. Jeff
says "no way". I say I can't live under these conditions
of Jeff wanting two families. Jeff says NOTHING! We live together
with my daughter.
Ralph
responds:
I believe you have understood the dynamics pretty well-that
Jeff has some left over feelings for the roommate's daughter
and possibly the roommate, and/or the ex-wife as well, and
that the invitation was intended to exploit those feelings
to some extent. And that those dynamics are threatening to
your relationship with Jeff. How threatening depends on the
relative strength of Jeff's feelings for the past he shared
with them and the present and future he wishes with you.
Since you can't really control the ex or her roommate or
Jeff's feelings, your best bet is to be completely honest
and clear with Jeff about the effect of all this on you, including
your feelings, and allow Jeff to take that information into
account and discover where his future really lies.
I would say to him, in your own words, something along the
lines of this: "Jeff, no matter what you say about being
only interested in the daughter, I am terribly afraid that
you have lingering feelings for the mother or your ex, and
your desire to see them terrifies me
I love you very
much and want us to stay together, and I'm afraid of losing
you to them."
Then you will need to listen very sensitively to whatever
he says and do your best to make it safe for him to talk about
and explore his true feelings. The point is to make sure he
knows your feelings and avoid trying to change him or criticize
the other women. He needs to do some soul searching and make
a decision, and the less pressure you put on him to change,
the safer it will be for him to let go of the past and embrace
a future with you.
To do this, you will have to have the courage to realize
that in life there are no guarantees. If he knows your heart
and is free to choose, his choice will be the best for you
in the long run.
Patty
responds:
I'm sure if you had your preference, Jeff wouldn't even consider
having anything to do with his ex and her roommate's daughter!
That would make things much easier for you and I can understand
why you'd strongly prefer that. I can also understand why
it's threatening to you to have Jeff act like he might consider
going over to their place for dinner.
Nevertheless, if you impose your solution on Jeff, telling
him not to see them, it's guaranteed to backfire for you.
You can't really get what you want in a relationship by insisting
on it-using your power. That just creates resentment and rebellion
and makes it likely that you'll end up holding the short end
of the stick. In a personal relationship, it doesn't work.
To increase the likelihood of success with Jeff in this situation,
you want to be able to influence his behavior. Influence is
different than power. To have influence, you must show your
vulnerability, which is just the opposite of what you probably
feel like doing, but it's an important component of intimacy.
Instead of saying: "I don't want you to see them"
(using your power), instead, reveal to Jeff what's really
going on in you: "When you act like you're open to the
possibility of seeing them sometime, I feel really scared
and afraid of what might happen."
He'll probably respond by saying something like; "Oh,
don't worry, nothing's going to happen." Try to hear
this and feed it back to him, saying something like: "So
you want me to know that you don't intend to do anything that
would threaten our relationship." He'll probably say,
"Yah, right!" Then you can send your message again,
working real hard to let your vulnerability show: "Jeff,
I hear what you're saying but I just want you to know that
the idea of it really gives me the shakes. It's really difficult
for me to deal with the idea of your seeing her again, even
to have dinner."
The goal here is to show your humanity-to reveal honestly
what's going on with you, without trying to force Jeff's behavior.
And, secondarily, your goal is to really hear Jeff's response
to you and to create an authentic dialogue together-an open,
honest, exchange between the two of you about the kind of
problems that human beings have in relationships together.
The key to doing it successfully is to stay centered within
yourself and communicate from there, and then to listen with
open ears to what Jeff is trying to get you to hear, in an
earnest attempt to make contact with the humanity of each
other. If you both communicate from your heart and listen
with open ears, you may find a way to approach the problem
that will work for both of you. My best wishes for your success!
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________________
"When
Your Biological Clock is Ticking but the Relationship Is Stalled"
Jayne
writes:
My boyfriend and I have been dating 2 ½ years. We
live together and consider ourselves family. Every time the
marriage question comes up, he gets very angry and changes
the subject. His mom has been married and divorced 3 times,
and his family often blames his fears on this. He also has
some mental health issues that he has stopped taking medicine
for, so this adds to his temper. When we talk about it, he
says I'm pushing him and that we're so much closer than many
married people. We have this special bond, and that I agree
with-but I'm 25 and I can't wait forever to start a family.
Any idea what I should do?
Patty
responds:
I hear your frustration about your boyfriend's unwillingness
to get married while your biological clock ticks relentless
away. It's a frustrating and difficult situation.
There are two parts to the problem, as I see it: 1) What
you could say and do that might increase the likelihood of
your boyfriend being willing to marry you; 2) Whether or not
it is a good idea for you and your boyfriend to get married.
The second question is worth considering because there are
some factors which make me question whether your boyfriend
is a good potential husband-namely his apparently damaged
attitude about marriage because of his mother's three bad
experiences with marriage, and, most especially, his mental
health issues, temper, and unwillingness to take the prescribed
medication. Nevertheless, since my expertise lies with interpersonal
communication, I will suggest that if you wish to consider
the second group of factors, it would be advisable to see
a counselor or therapist.
I will focus on what you can do or say that might increase
the possibility of getting married. I assume from what you
said that you have already mentioned this subject enough so
that your boyfriend knows that you want the two of you to
get married and that one of the main reasons for this is that
you want to start a family together. In fact, this may already
be a subject that he is somewhat tired of hearing you bring
up.
My advice is that you bring it up one more time for the final
time. I suggest that you find a time when it looks like a
good time to talk and say this to him: "I would like
to talk with you about something that is important to me.
Is this a good time for you to talk?" If he says "no",
ask when he would be willing to talk and make a plan for doing
that. If he says "yes", you may begin.
Start by telling him that the subject you would like to talk
about is getting married. Tell him that you know you have
mentioned this before and that he has been resistant, and
that you want to talk about it today with him and that this
will be the final time you ever intend to bring it up. Tell
him that you want to make sure that he knows your thoughts
and feelings and wishes in that regard, and that you understand
his, and that after the end of today's talk, you promise that
you will never bring the subject up again.
AND, you MUST keep your word not to bring the subject up
ever again. In a talk of this type, you are asking for the
opportunity to share, and once you have completed that mission,
you then will KNOW that your partner knows your thoughts and
feelings. Therefore, if you bring the subject up again, you
become a nag, a broken record, and this is completely counter
productive.
Also, tell your boyfriend that it would be very helpful to
you in this process if he'd be willing to listen to you without
saying anything. Ask him not to argue or disagree-or even
to agree with you! Tell him you just want the chance to share
yourself with him on this subject that is important to you.
With that assurance given, tell your boyfriend honestly and
openly why it matters so much to you that the two of you get
married. You must examine your own feelings very closely in
preparation for this so that you can really share why it means
so much to you. This is your chance to reveal what's going
on in you-why you really want to get married-what that means
to you-why you care so much about that-what you are looking
for in the relationship together. Share all of this openly
and honestly. Really make sure you say what you want to say.
This is truly self-revelation-you want to reveal your genuine
self to your boyfriend so that he will know what is going
on in you in regard to the idea of getting married.
After you've said everything you want to say, stop and switch
roles. Give your boyfriend the chance to respond honestly
to you without interrupting him. Don't argue, disagree, agree,
plead-just listen! Get his message. Get his feelings. Get
the situation as he experiences it from his perspective. See
the world through his eyes.
If you can, try to feed back to him what you hear him saying.
If that seems too difficult, just listen passively and make
sure you understand his perspective.
Then, after he has completely finished talking, end the discussion
by saying something like this: "Well, I feel good that
I've had the chance to tell you how I feel about this and
I'm glad to have heard how you feel. I hope that somehow we
will be able to find a way to resolve this together. Meanwhile,
I want to repeat my promise that I will not bring this subject
up again or nag you about it in any way."
END OF DISCUSSION. At that point, everything will be out
on the table. He knows how you feel and you know how he feels.
Now you must give your boyfriend the chance to think things
over. This may take a while-and it's hard to say how long.
Meanwhile, you simply must not bring this subject up again.
You know he knows how you feel so he's got the information
and he must be left in peace to cogitate about it. If you
bug him, that will impede the process.
Meanwhile, if time goes by and nothing happens-if no progress
is made toward marriage and you find the situation becomes
intolerable, then you must end the relationship. You may decide
to do this at any point-quickly, or you may be willing to
give him several months, or even years. It's up to you and
it depends upon how you view the situation and the likelihood
of getting your needs met with him and how long you're willing
to wait.
If you become tempted to nag him at any point, remember that
if you coerce him to marry you, you won't really have what
you're looking for in a marriage. What you're looking for
is someone who truly wants to marry you and to start a family
together. You don't want a horse that's been drawn to the
water and is unwilling to drink.
This isn't an easy situation for you, I know. But once you've
had the chance to tell your boyfriend your feelings and listen
to his, you will have the satisfaction of knowing that all
the cards are on the table. Then it is a question of finding
out whether this person that you have invested 2 ½
years with is able to step up to the table and be the husband
you are hoping for.
I wish I could assure you that everything will work out fine,
but it's impossible for me to predict. Meanwhile, I wish you
all the best and hope that what I've said will be helpful
to you.
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__________________
"Confronting
in a Tricky Situation"
Marie
writes:
My husband (of 24 yrs.) and I do not communicate well. I
will give you an example:
We have a cleaning lady who comes once every other week.
My husband found her and made all the arrangements. He picks
her up at the subway before he goes to work, he leaves the
money for her and she leaves on her own. Both my husband and
I work, and our son is at camp so there is no one home during
the day. I recently recommended her to a friend of mine. On
Saurday I found out that she was at my friend's house after
only 2 hours at my house (she is being paid for 5 hrs.). When
I found out, I told my husband that he should fire her, as
she is ripping us off. This started a huge argument. My husband
felt that she just needed to be talked to. I asked how she
could be trusted, since neither one of us can stay home to
verify. He said that at least she doesn't steal "things".
Then he tells me that even so, we once paid $60 to someone
to clean that house, so $50 isn't so bad. I said that either
the arrangement was to clean the house for a flat fee, or
it was per hour. He couldn't even be sure exactly which way
she understood what he had originally told her. He had told
her that other people take 5 hours, so he is paying her $10/hr.
and therefore $50 to clean the house. Seems to me that one
could have taken that to mean either 5 hrs. OR just clean
the house for $50. I said that I do not want a cheat and liar
in the house, and I would not want someone to work for me
who disrespected me enough to rip me off like that, if she
knew the deal was for 5 hrs. We went round and round with
this for 2 hrs. In the end, he called her, she knew it was
supposed to be for 5 hrs. and he fired her.
Patty
responds:
In the story you wrote, what I pick up from your letter is
that you and your husband were not working together in solving
this problem. Instead, it was more like you and your husband
were in adversarial positions: "I say this; you say that
I'm right; you're wrong." My guess is that this is a
characteristic of many of your communication problems and
one of the main reasons why your communications together don't
end up feeling good.
In the case of the cleaning lady, for example, it doesn't
matter who was right about the contract with her-what matters
is that you have a relationship with the cleaning lady which
is satisfactory to you. If you suspect there is a problem
with her not working the hours you feel you are paying for,
then the task is for you to confront her and work something
out that meets your needs. It isn't a question of figuring
out whether or not you are justified in feeling ripped off
by her only being at your house for 2 hours-if you feel ripped
off, then you should confront her and work something out together.
Even if you are completely unjustified in feeling ripped off,
you still have the right to share your feelings about this
(through a non-blameful confrontation, as all confrontation
should be, if you hope to work out a solution without damaging
the relationship.)
If may not be clear what I am saying as this is a tricky
point. The principle here is: 1) you are entitled to your
feelings, whatever they may be; 2) your husband is entitled
to his, whatever they may be, even if they differ from yours;
3) your are entitled to confront another person (non-blamefully)
if you FEEL unhappy about their behavior; 4) ditto for your
husband; 5) you and he do not have to agree on these matters-if
one of you has a problem with a third person, you have the
right to confront about this problem on your own; 6) whatever
is going on, it is important to maintain the emotional sense
between you and your husband that you and he are in this together.
In World Class Marriage we call this "Maintaining
the Heart-to-Heart Connection". You cannot do this if
you think that you and your husband are fighting against each
other and if you think that it is important to be RIGHT and
to win the point with your husband, or if he is trying to
do the same with you.
In this situation, for example, it appears that your needs
are to feel confident that the cleaning lady is giving you
full value for the money you pay her, and to feel trusting
of her as someone working in your house. And a third need
you have is to feel supported by your husband in working out
this problem with your cleaning lady. Assuming these are your
needs, once you've identified them, then it's important to
identify together what your husbands needs are in this situation,
so the two of you can proceed toward a solution that will
work for you both.
It is essential to the success of your marriage that you
develop and maintain the attitude that the two of you are
in this together, that you are on the same team, and what
your team is trying to do is figure out how to handle a problem,
or figure out how one of you is feeling about something and
what can be done to resolve the discomfort, and how to find
the best solution to the needs or to the situation itself.
You want to structure your ways of handling these problems
so that you and your husband become partners in working on
problems together, even if you have different feelings, needs
or perspectives on the problem-which is most likely to happen
with any two people. What matters is that you work together
to handle situations so that both of you get your needs met.
This won't happen if you act like you and he are opposing
each other. That impedes problem-solving, as you well know.
Moreover, it causes alienation and frustration between the
two of you, and damages the relationship.
You may want to get a book or take a course on communication
skills in order to strengthen your problem-solving skills
for times such as these. World Class Marriage is available
from our website and there are other books that may also be
of interest. Whatever you do, don't allow yourself to act
like you and your husband aren't in this together. Maintain
that heart-to-heart connection in all your communications
together!
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__________________Copyright © 2003 by
Howell-Jones Trainings
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